Thursday, January 13, 2011

New way of eating

Gluten free and Sugar free
Many of you have asked for recipes and so I will post a few here and there!
I'm still learning this new way of life in the kitchen, but here are a few of our family favorites

Cracker Jacks- makes a great healthy snack or treat in the kids lunch

3 quarts popped corn
1/2 cup honey (I have used half honey and half agave and love it too)
1/4 cup peanut butter (freshly ground is the best)
2 T butter
1 cup chopped pecans (optional)

Melt on low. Add 1/2 t baking soda. Stir over popcorn and pour onto cookie sheet. (I only like to bake half as I like it more on the gooey side)
Bake at 300 degrees 4-5 minutes

No Bake Crunchy Chocolate Peanut Butter Bars
-recipe from http://www.simplysugarandglutenfree.com
Crunchy Chocolate Peanut Butter Bars



Using a combination of carob and unsweetened baking chocolate with a little vanilla tempers the carob flavor and makes them more chocolatey. If you don’t have carob, use chocolate chips. I haven’t found any chocolate chips without white sugar, though, which is why I use unsweetened carob instead.

For the chocolate filling:
2 tablespoons organic vegetable shortening
7 ounces unsweetened carob
1 ounce unsweetened baking chocolate, chopped
3/4 teaspoon alcohol free vanilla extract

For the crunchy cookies:
2 1/2 cups gluten-free corn flakes, lightly crushed
2 1/2 cups gluten-free puffed rice cereal
3/4 cup smooth, sugar-free peanut butter
1/4 cup agave nectar
1/4 cup coconut palm sugar (aka palm sugar)
1 1/2 tablespoons unsalted butter

Line a 9×13 pan with aluminum foil or parchment paper and let the edges hang over the side. Lightly mist with cooking spray.

Put the shortening in the bottom of a glass or stainless steel bowl that will fit snugly on top of a saucepan or in the top of a double boiler. Top with carob and chopped baking chocolate. (I don’t have a double boiler and prefer to use a bowl on top of pot.) Bring an inch of water to boil, place the bowl on top of the pot, and turn it off. Let it sit until the shortening, carob, and chocolate start to melt, stirring occasionally.

Meanwhile, put the cornflakes and rice cereal in a large bowl. Add the peanut butter, agave, palm sugar, and butter to a heavy bottomed sauce pan. Bring to a boil for one minute, stirring. Pour hot peanut butter mixture over cornflakes & rice and stir until coated.

Press half of the cornflake mixture into the bottom of the pan. Spread with melted carob & chocolate. Top with remaining cornflake mixture, pressing the cornflakes into the carob & chocolate. Cover and refrigerate until set, about an hour. Cut into desired size with a sharp serrated knife. I cut mine into 1 1/2 inch x 1 1/2 inch squares.

Sledding down the Driveway



SO MUCH FUN! BUT not the best idea! It is so hard to shovel hardened snow/ice after its been driven on, stepped on, or sledded down. (Just in case you didn't know that already) It had just snowed a little bit, but not enough to make good snow to sled down our favorite hill. All the snow we had previously gotten was hard and that doesn't make for a fun sledding day. So the brillant mother that I am decided that we needed to get outside (afterall we had been couped up most of the entire 2 week Christmas break). So we all bundled up and went outside. Let me just tell you, it only took about a total of two whole minutes before I felt like my fingers were getting frostbite.... January has been sooo cold! And yes I was wearing my suppose to be warm nice gloves. The kids said they weren't cold at all so the sledding fun continued:)